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This is for all the skinny guys and gals out there. Determining whether a person is underweight or not depends on a few factors like height, age, sex and weight. There are many people who are just longing to put on some weight. Most people who are underweight usually inherit it from their ancestors.

These are a few things that you could do to put on some weight.

  • Ever heard of Elvis Presley and how he put on weight? He started consuming sandwiches which consisted of peanut butter, bananas and a lot of cream. Try it. If it worked for him it sure will work for you.
  • Have plenty of banana milk shake.
  • Have plenty of fruits with milk
  • Have plenty of butter and other dairy products